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Outside
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A nice night view from the front of our multi-million dollar supercenter
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Track
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our track runs around the entire state of the art facility
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West end view
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the west end of the gym includes our free weights, squat racks, dumbbell rack from 5 to 110 pounds, 4 way universal machine, stairmasters, benches and various machines
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Dumbell racks
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has every weight you'll need from 5 to 110 pounds
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Free Weights
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more free weights
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East end view
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The east end includes a wide variety of life fitness and hammer strength machines, as well as a core and stretching area
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Middle of gym
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here's a shot front to back in the middle of the gym
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Treadmills
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No wait lists here, with 16 treadmills to choose from, you'll very rarely have trouble finding a vacant one.
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treadmills
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these machines have heart rate monitoring, an incline from 1 to 15 degrees, speeds up to 14 mph and 6 different workout settings
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Cardio machines
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If treadmills aren't your thing, take your pick from bikes, reclined bikes, independent action stairmasters, ellipticals and sliders
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Personal Training
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Our Crossfit certified personal trainers are a great tool for someone who wants even faster results. Visit www.gwocrossfit.com for more information on our personal training program.
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Protein shakes
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Go Workout is the only gym in the area with a full service protein bar, complete with dozens of tasty selections
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Shake flavors
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yummmmm
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Beverages
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Everything under the sun to pick you up before your workout, burn fat, build muscle and hydrate you
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Whirlpool
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The private men's and women's locker room each have a large whirlpool.
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Sauna
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The private men's and women's locker rooms each have a wooden sauna
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Changing rooms
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the private changing rooms available in the women's locker room
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Kettlebell class
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Crossfit is a great way to make fitness fun and competitive. Our Crossfit kettlebell courses capture that energy.
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Kidz Korner
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Worried about where to take the kids while you work out? They'll have just as much fun as you will in our fully staffed daycare.
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Courtesy Direction Studios
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Special thanks to Tiffany West and Direction studios. E-mail info@directionstudios.com for more info, or click this picture to visit her website.
Go Workout Center
19th May 2012
BIG NEWS: GO WORKOUT IS NOW OPEN 24 HOURS STARTING MONDAY AND NOT CLOSING UNTIL FRIDAY AT 10!
Location
134 E. Edgewood Blvd. Lansing, 48911
Phone: 517-272-7343 | Fax: 517-272-7345
Hours
Mon-Thurs open 24 hours.
Friday close at 10P, Sat Sun 7A-8P
Lose Your Pants at Go Workout:
As you may have heard on the radio, Go Workout Fitness Center is the place to lose your pants. Don’t believe us? Check out these lovely ladies who no longer fit in their pants!
Brooke Sandifer: Down 4 sizes! Brooke received some help from our 90 day weight loss challenge and our Zumba class with Rhonda. She is an active and committed member at Go Workout
Brooke Sandifer: Down 4 sizes! Brooke received some help from our 90 day weight loss challenge and our Zumba class with Rhonda. She is an active and committed member at Go Workout
